Full formula

Nothing hidden.

Nine ingredients, every one of them named, every one explained. No proprietary blend, no mystery doses. This is the complete Pregame formula.

These statements have not been evaluated by the FDA. This product is a dietary supplement, not a drug.

The formula explained

Four jobs. One shot.

Every ingredient is in for a reason. Here is what each one supports.

Antioxidant defense

NAC fuels your body's glutathione production while vitamin C mops up free radicals that build up when you drink.

NAC, vitamin C

Liver support

DHM supports alcohol metabolism and milk thistle delivers silymarin, a well-studied botanical that supports liver cell function.

DHM, milk thistle

Hydration

Electrolytes replenish minerals alcohol flushes out, and taurine helps your cells hold onto fluid.

Electrolytes, taurine

Calm clarity

L-theanine promotes relaxed alertness and ginger supports digestion when your gut is working overtime.

L-theanine, ginger

Statements not evaluated by the FDA. Dietary supplement, not a drug.

Full formula

All nine, listed.

No proprietary blends, no hidden doses. Here is what is in every Pregame shot and why it is there.

DHM

Dihydromyricetin

DHM

A flavonoid from the Japanese raisin tree studied for its role in supporting liver enzyme activity after alcohol intake.

NAC

N-Acetyl Cysteine

NAC

A precursor to glutathione, the body's primary antioxidant, helping to replenish defenses that alcohol depletes.

TAU

Taurine

An amino acid that supports cellular hydration and electrolyte balance, both of which alcohol disrupts.

L-T

L-Theanine

An amino acid found in green tea that promotes calm focus, taking the edge off stimulant effects without sedation.

MT

Milk Thistle

Contains silymarin, a compound long used in herbal tradition to support liver cell health and detoxification pathways.

E+

Electrolytes

Sodium, potassium and magnesium to help the body maintain fluid balance when alcohol's diuretic effect sets in.

B

B Vitamins

B1, B3, B5, B6 and B12 to replenish the water-soluble vitamins alcohol clears out, supporting energy metabolism overnight.

VC

Vitamin C

A water-soluble antioxidant that helps neutralise free radicals produced when the liver metabolises alcohol.

GIN

Ginger

A root extract used for centuries to ease digestive discomfort, particularly the nausea that can accompany drinking.

5-HTP

Deliberately left out

Why 5-HTP is not in Pregame

5-HTP raises serotonin levels. That sounds useful, but it creates a real risk for anyone taking an SSRI, an SNRI, or another serotonergic medication: serotonin syndrome, a potentially serious drug interaction.

We chose to leave it out. The people most likely to take Pregame on a night out are the same people whose medication makes 5-HTP a bad idea. If you are on an SSRI or SNRI, talk to your doctor before using any new supplement.

Want the full breakdown with doses, sources and research context?

Read the full formula breakdown

These statements have not been evaluated by the FDA. This product is a dietary supplement, not a drug.

Why each ingredient is here

Plain language. No hype, no exaggeration. Just the role each ingredient plays in the formula.

Antioxidant and GABA modulator

DHM (Dihydromyricetin)

Extracted from the Japanese raisin tree, DHM is studied for its interaction with GABA-A receptors and its ability to support antioxidant defenses in the liver while alcohol is being processed.

Glutathione precursor

NAC (N-Acetyl Cysteine)

NAC is the most direct dietary route to raising glutathione, the body's primary antioxidant enzyme. When alcohol is present, oxidative stress increases — NAC supports the system that keeps it in check.

Electrolyte balance and cell protection

Taurine

Taurine helps regulate fluid balance at the cellular level and supports membrane stability. It works alongside the electrolyte blend to keep hydration where it counts.

Calm without sedation

L-theanine

An amino acid found in green tea, L-theanine promotes alpha-wave brain activity — the kind associated with relaxed alertness. It takes the edge off stimulation without making you sleepy.

Liver support

Milk thistle (Silymarin)

Silymarin, the active compound in milk thistle, is one of the most widely studied botanical liver-support agents. It supports healthy liver cell function under oxidative load.

Hydration support

Electrolytes

Alcohol is a diuretic. The electrolyte blend in Pregame — sodium, potassium, magnesium — replaces what you lose and helps your cells hold onto water effectively.

Metabolic cofactors

B vitamins

The B-vitamin complex (B1, B2, B3, B5, B6, B12) acts as cofactors in the metabolic pathways that process alcohol. Alcohol depletes these stores quickly; Pregame tops them back up before you start.

Antioxidant defense

Vitamin C

A well-understood, water-soluble antioxidant. Vitamin C works alongside NAC and DHM to support the body's overall antioxidant defenses during alcohol metabolism.

Stomach support

Ginger

Ginger has a long record in traditional medicine for supporting digestive comfort. In Pregame it addresses the stomach side of a big night, working on nausea and settling the gut.

Why 5-HTP is not in this formula

5-HTP is commonly found in sleep and recovery supplements. We left it out because it can interact with SSRIs, SNRIs, and other serotonergic medications — including some commonly prescribed antidepressants — in ways that carry real clinical risk. If you take any such medication, talk to your doctor before using any supplement, including Pregame.

These statements have not been evaluated by the FDA. This product is a dietary supplement, not a drug.

Quick answers

Good questions.

Everything people ask before they try Pregame for the first time.

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These statements have not been evaluated by the FDA. This product is a dietary supplement, not a drug.

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